Health

Stay active in NYC for free with Class Pass

 

If you are visiting the Big Apple for a few weeks and want to stay active and healthy, ClassPass offers you the possibility to take workout classes for free for one month!

Source: www.clubindustry.com

Source: www.clubindustry.com

ClassPass is a membership-based app designed for you to try workout classes, selecting from a wide range of gyms and studios in over 80 cities in the world, with the option to cancel at any time.

Source: www.classpass.com

Source: www.classpass.com

Source: www.phillyvoice.com

Source: www.phillyvoice.com

How it works


Memberships start at $35, once you sign up you obtain credits to book a variety of workouts ranging from strength training to yoga, cycling and many more. First-time users get the first month for free, with 40 credits with which you can use to book up to 10 classes. The credits needed for a class vary depending on the workout type and studio/gym, but it typically ranges from 4 to 10, and up to 16-20 for classes at upscale studios.

Once your free trial ends you will be automatically enrolled for the paid monthly plan, but you can cancel at any time during your trial period to avoid being charged.

Source: www.chicagotribune.com

Source: www.chicagotribune.com

So don’t worry hold back trying all the food that NYC has to offer! Use ClassPass to stay active, energized, and have fun trying new fitness fads at little to no cost!

 
 

Sacred Brooklyn

 

Neighborhood spotlights are a local recommendation with some quick info for must-try spots in our area. Where is your favorite place to practice yoga? Let us know in the comments.

Sacred is a movement studio in Bed-Stuy with a sister location in Fort Greene that offers hot yoga, vinyasa flow, pilates and other interesting movement classes like Inten-Sati and Capoeira. Living in the city can feel like it’s non-stop crazy, Sacred reminds one that there is time, there is space, & there is breath amidst all the chaos.

Recommendations: So many, but here are just a few...

For something strong but slowed down: Sacred Foundations (Heated Yoga) with Stephanie Battle on Thursdays at 10am (Bed-Stuy location)

To get to know your body whilst having a laugh or two & working your core like crazy: Pilates Mat Class with Molly Kelleher on Tuesdays at 1:30pm (Fort Greene location)

To relax and restore: Sacred Restorative with Kami Jones on Sundays at 4pm (Bed-Stuy location)

Cost: First time here? Take advantage of their amazing two week trial - $22 for unlimited classes at both locations. Single classes are $22 and they offer several membership options.

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