Yoga

Sacred Brooklyn

 

Neighborhood spotlights are a local recommendation with some quick info for must-try spots in our area. Where is your favorite place to practice yoga? Let us know in the comments.

Sacred is a movement studio in Bed-Stuy with a sister location in Fort Greene that offers hot yoga, vinyasa flow, pilates and other interesting movement classes like Inten-Sati and Capoeira. Living in the city can feel like it’s non-stop crazy, Sacred reminds one that there is time, there is space, & there is breath amidst all the chaos.

Recommendations: So many, but here are just a few...

For something strong but slowed down: Sacred Foundations (Heated Yoga) with Stephanie Battle on Thursdays at 10am (Bed-Stuy location)

To get to know your body whilst having a laugh or two & working your core like crazy: Pilates Mat Class with Molly Kelleher on Tuesdays at 1:30pm (Fort Greene location)

To relax and restore: Sacred Restorative with Kami Jones on Sundays at 4pm (Bed-Stuy location)

Cost: First time here? Take advantage of their amazing two week trial - $22 for unlimited classes at both locations. Single classes are $22 and they offer several membership options.

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